Seven miles at lunch, Longfellow-Charles-Smoots double loop+. 7 @ 47:04 (6:43), 6.7 @ 44:45 (6:42), 6 @ 40:02 (6:40). Splits: 6:26, 6:41, 6:41, 6:41, 6:55, 6:35, 6:58. Chilly, pushing a little, mostly relaxed though, no issues, for once, just very slight occasional twinges in left adductor, and left rear plantar still a bit tight.
The fact the we live at the bottom of a deep gravity well, on the surface of a gas-covered planet going around a nuclear fireball ninety million miles away and think this to be normal is obviously some indication of how skewed our perspective tends to be. — Douglas Adams