Happy Birthday
Was going to do another rest day, I'm a bit sick, chest cold or something, and the shin's still tender to the touch. But something drove me to go to the gym for an elliptical workout, 47 minutes; I thought it might knock out the congestion, no such luck. Also walked for a half mile, 5 mph. Don't know if I'll do a long run this weekend or not, que sera sera.I better sign up for the Vermont City Marathon soon before it's filled up (maxes out at 3600, at 3000 now), hesitating 'cause I still have serious doubts as to whether I can actually follow through with this thing, I've got 17 weeks now, been doing 32+ miles for the past three weeks now, theoretically do-able. (In theory, theory and practice should be the same, but in practice they usually aren't.)
And, Happy Birthday, Herr Mozart!




1 Comments:
Sign up! I did the race in '04, loved it, and ran a PR. The relay ensures lots of crowds (especially at the exchanges), the weather is nice, and it's a fast course. 17 weeks is a long time, you can make it.
Thanks for the shoe-tying links. Nobby sent me a power-point demo on the Lydiard method some time ago. Cool stuff.
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