Resting for HM
Against better judgement, ran 5.2 miles on the mill yesterday, about 7:17 average pace, 6:59 incline adjusted, interrupted for 90 seconds to go pay the pizza guy for the kids. That makes 41.5 miles for the past 7 days, a lifetime record for me. Shin's a little tender this morning but not too bad.
Rest today, headed down to the in-laws at the Cape, running the Hyannis Half Marathon tomorrow morning. Wicked cold, crap, suck it up champ. Longest run ever, 13.1 miles, has faded into the past, seven weeks ago, since then long runs are only 10.2 and one 12.1 due to shin issues. Vermont City Marathon really in doubt if I can't get the mileage up. Tomorrow, just hoping to finish and maybe beat my last/only 13.1 training time of 1:36:00.
Anyway, too tired to go with this riviting plotline, nighty night.