Family at the Cape with Grammie for the weekend. Always love running on the Cape, air's so clean, roads more organic.
What an awsome day, ran my usual route, down Lower Road, my old friend, Paine's Creek, Tubman, back, 6.5 miles total, 43:15 (6:39). Middle part of the course was the Brew Run course (5.2 miles officially, but not USATF, Garmin sez 5.24) in 34:00 flat (6:29). Six seconds off my race time (33:54) last August. Kinda pushing it but felt great to fly a bit. Course splits: 6:29, 6:32, 6:33, 6:40, 6:18, 1:25 (5:54). Unfortunately I won't be able to run this race this August, conflicts with Z's drama schedule.
Thinking about a possible fall marathon; some choices:
- Rochester Marathon, Rochester, NY
September 17, 2006, Sunday, 8:00am
Clarence DeMar Marathon, Gilsum to Keene, NH
September 24, 2006, Sunday, 8:00am
Wineglass Marathon, Bath, NY
Sunday, October 1, 2006, Sunday, 9:00am
Hartford Marathon, Hartford, CT
October 14, 2006, Saturday, 8:00am
Lowell Sun Bay State Marathon, Lowell, MA
October 15, 2006, Sunday, 8:30am